RELAX KIDS STARTING FEB AT THE CENTRE!

• Posted on Darren Roberts
• in Centre News, Regular Groups, Uncategorised
• on January 25, 2017
• Comments Off on RELAX KIDS STARTING FEB AT THE CENTRE!

Relax Kids sessions are activity & relaxation classes following a unique 7 step approach to relaxation. Each class incorporates movement, games, stretches, self or peer massage, breathing exercises, affirmations & guided relaxation. Each child receives a passport to collect stickers each week, a certificate at the end of each block of classes & a handout with ideas for activities at home.